DARK SKIN, REASON, CAUSES, AND PREVENTION 10 TIPS (Dermatologist’s Guide)

DARK SKIN, REASON, CAUSES, AND PREVENTION 10 TIPS (Dermatologist’s Guide)

  1. Know The Reason Why You Have Dark Skin

Although having a fair skin is a dream of many people, not all people can get it.  Despite the use of skin care products and skin protection, some people still have dark and dull skin. It can be caused by genes. If one of your parents have dark skin, it is possible for you to get dark skin too.

Dark skin is also caused by the excessive production of melanin in your skin. The melanin plays the important role in determining the color of your skin. The more melanin your body produces, the darker your skin becomes. When your skin is exposed to sunlight, more melanin is released to create a protective barrier for your skin against UV rays.  Therefore, most of the skin care products that aim to brighten and whiten your skin inhibit the melanin production in your body. Other causes of dark skin include poor skin care products, lack of moisture, dehydration, increased stress, sleep deprivation, dirty environment, smoking, excessive use of makeup products, and unhealthy diet and so on. If you want to find the natural tips and techniques on how to get fair skin, you should avoid possible factors causing dull and dark skin.

  1. Know Your Skin Type

It is important to know your skin type in order to make an excellent decision about a proper skin care routine and solutions on how to get fair skin. Both chemical based products and natural home remedies need to depend on your skin type. If you do not use the suitable treatments, it can cause unwanted side effects and worsen your skin condition. The skin type is determined when you are born. However, when you grow up, it depends on your diet and way you take care of yourself. There are 5 basic skin types you should know.

Normal skin: Wipe the tissue on your face. If it does not reveal any oil, it means that you have normal skin. Because normal skin type is the least problematic, skin is always vibrant, supple, and elastic. Skin is clear and smooth. It has healthy complexion and good circulation. Therefore, it just requires a minimum care to be beautiful until your advanced age.

Dry skin: The tissue does not show any oil. Moreover, your face skin may feel dry, flaky, and tight when you wipe your face skin with a tissue. Dry skin is more prone to wrinkles, sallow tone, fine pores, aging signs and irritation, compared to other skin types. When you are young, it looks great. However, when you age, you need to pay attention to a skin care routine that aims to reduce aging signs. If you want to make your skin healthy and beautiful, you need to apply regular skin care routine, moisturizer, and natural masks.

Oily skin: The tissue reveals oil when you wipe the areas such as the nose, cheeks, and forehead. Oily skin is shiny, thick, and greasy. Oily skin is the problematic skin type. It has enlarged skin pores and acne breakouts. Unlike dry skin, people with oily skin do not have wrinkles and early aging signs. It needs a good skin care routine to prevent skin problems like acne and pimples. You should clean your face skin regularly. Moreover, consumptions of carbohydrate can lead to acne and oiliness. Therefore, if you have oily skin, you should prevent foods that contain a great source of carbohydrate.

Combination skin: Combination skin has oil coming from the forehead and the nose while other skin areas like your cheeks are dry and clean. Combination skin type has both oily and dry skin areas; therefore, it needs different skin care methods according to different facial skin areas. For example, dry skin areas should need formulated moisturizers and rich creams while oily skin areas like your forehead and your nose should be treated with frequent cleaning.

Sensitive skin: If you have a sensitive skin type, your skin may feel dry and tight when you wipe it with tissue. Moreover, when you use wrong skin care products and wrong cleansers, your skin may become irritated and inflamed easily. Moreover, sensitive skin type may develop scaly and reddish areas. It may experience allergic reactions like itchiness and irritation when your skin is exposed to chemicals in many skin care products, sunlight, pollution and weather change. Sensitive skin is the most problematic skin type in 5 basic This fragile skin should be taken care of with carefulness and special skin care routine. In order to find the right skin care product and proper skin care routine as well as effective solutions on how to go get fair skin, a lot of great researchers should be done.

Knowing your skin type and how to take care of your skin give you a valid foundation before you want to look for effective tips and techniques on how to get fair skin naturally at home.

  1. Build A Skin Care Routine

If you want to have glowing smooth and fair skin, a skin care routine is needed. Poor skin care routine can lead to the dull and dark skin. If you have dry skin, lack of moisture can increase the risk of developing wrinkles, fine lines, aging spots, and saggy skin. Without a suitable skin care routine, oily skin may develop acne breakout. Sensitive skin may become inflamed and itchy due to a lot of possible factors. Therefore, you should build a skincare routine as an effective way on how to get fair skin. The basic skin care routine for beginners include cleansing, moisturizing, exfoliating and apply sunscreen. In the market, there are many skin care products that aim to brighten and whiten your skin. After you know your skin type, you should look for the best skin care products that are suitable for your skin. It is important for you to read the ingredients listed on a label carefully to make sure that it does not contain any unknown or chemical ingredients. A cleanser should not contain drying ingredients such as isopropyl alcohol. If you have oily skin, you should avoid skin care products that add excess oil to your skin. The skin care routine should not be overwhelming. If you are beginners, you just need daily cleansers and moisturizers and then find more products that you need.

Cleansing your face skin should be repeated daily in the morning and at night. Make sure that you cleanse your skin gently and properly to remove makeup residue and dirt from your skin.

You can include toners and eye creams in your daily skin care routine but moisturizer and sunscreen with SPF are the basic musts in the skincare routine.

Regular exfoliation is a must in the skin care routine; however, you should not do exfoliation daily. It is recommended exfoliating your skin once or twice a week. Exfoliating can help to remove dead skin cells from your body and then brighten your skin.

  1. Eat A Healthy Diet

How to get fair skin naturally

If you want to know how to get fair skin, you should eat a healthy diet. What you eat can present on your skin. A healthy skin should include green vegetables, fruits, whole grain, and fish. There are a lot of researchers on the best foods for your skin you can find on the internet, in the magazine, and in the published books. You can find many antioxidant-rich foods that help to protect your skin and make your skin glowing, fair, and flawless. Good foods for the skin you should consider are apricots, carrots, and other orange and yellow fruits, green vegetables, spinach, green leafy vegetables, tomatoes, blueberries, peas, beans, lentils, salmon, mackerel, and nuts. Furthermore, it is important to avoid unhealthy foods. Some certain foods can lead to skin damage. Particularly, many studies showed that a diet that is rich in carbohydrates and unhealthy fats and boosts the aging and makes your skin look dull.

It is important to know that eating the best foods for skin also help to boost the overall health. Therefore, it is recommended concentrating on a healthy diet rather than finding only the good foods for skin. You should buy fat-free or low-fat products. It is a great idea to add seeds, nuts, and beans in your favorite meals.

  1. Green Tea

Green tea is a healthy beverage in the world. Drinking green tea can lengthen the life. Moreover, drinking green tea is good for your skin. Green tea contains antioxidants that can help to fight against the aging process, prevent saggy skin and wrinkles. It is recommended drinking at least three cups of green tea daily to achieve the optimum health and beauty benefits.

In addition to knowing how to get a fair skin with green tea, learn in these different ways.

Way 1: Green tea face mask on how to get fair skin for acne-prone skin

This mask can remove toxins from your skin, heal blemishes and improve the skin complexion. Green tea is rich in catechins that are effective in suppressing acne-causing bacteria and improve dull skin.

Do this:

Mix one tablespoon of powdered green tea, 1 teaspoon of pure honey with whipped egg white

Apply this mixture to your face skin

Let it sit for 30 minutes

Wash it off with lukewarm water

Apply a suitable moisturizer afterward

Way 2: Green tea facial scrub

If you want to look for effective tips and techniques on how to get fair skin, you should not ignore facial scrub with green tea. This scrub is effective in removing impurities, dirt and dead skin cells from your skin. This is because dry green tea leaves have a slightly abrasive texture that can get rid of dead skin cells and pollutants. Therefore, it is not surprising when dry green tea leaves are considered as a great exfoliator.

You will need:

Dry ground green tea leaves

Honey

Direction:

Combine one tablespoon of ground green tea leaves with a sufficient amount of honey

Spread this thick paste over your face

Leave it for 15 minutes

Rub your skin gently in circular motion with your fingertips

Rinse it off with clean water

Way 3: Facial steam

Green tea facial steam can boost the blood circulation and help the antioxidants to be absorbed easily into the skin. Moreover, green tea facial steam is also effective in the moisturizing skin, relaxing muscles, removing dirt from the skin pores and getting rid of toxins from your skin.

Direction:

Mix 1/8 cup of green tea, 2 tablespoons of dried organic peppermint, and 1/4 cup of dried organic lemon balm

Put this mixture in a bowl

Pour boiling water over it.

Lean over the bowl and cover your head with a large tower to make sure that the steam does not escape.

Keep your eyes closed and inhale the steam deeply to get the therapeutic properties of green tea.

Do this treatment for 5 to 10 minutes each time.

  1. Tomatoes

How to get fair skin naturally

Natural whitening and bleaching properties of tomatoes can lighten your skin. Tomatoes have a great source of vitamin C and contain astringent properties that can treat dull skin, dead skin cells. Moreover, using tomato mask can help to balance the skin’s PH and reduce the oil production. If used regularly, it makes your skin fairer and brighter. Moreover, antioxidant properties of tomatoes can fight against free radicals and make your skin look young and supple.

Way 1: How to get fair skin with tomato

Direction:

Prepare tomato pulp

Spread tomato pulp over your dark skin

Let it dry and then spread the second layer of tomato pulp

Leave it for 20 minutes

Rinse it off with lean water

Way 2: Tomato juice and buttermilk

Direction:

Mix 2 teaspoons of tomato juice with 4 tablespoons of buttermilk

Soak a cotton ball into this mixture

Apply it to your skin

Leave for 20 to 30 minutes

Rinse it off with clean lukewarm water

Way 3: Tomato And Avocado

Avocado contains great moisturizing properties. Avocado can be eaten or used topically. The combination of tomato and avocado can be a great remedy on how to get fair skin naturally at home.

You will need:

One tomato

One avocado

 

Direction:

Mix avocado and tomato pulp together

Apply this mixture to your dark skin

Let this mixture sit on your skin for 30 minutes

Rinse it off with clean lukewarm water

Way 4: Tomato and Yogurt

Yogurt contains soothing properties; therefore, it helps to repair skin damages and ease itching and irritation. The mask made from tomatoes and yogurt is also considered as an effective remedy on how to get fair skin naturally at home.

You will need:

1 tomato

2 tablespoons of yogurt

 

Direction:

Mix yogurt with tomato pulp

Spread this mixture to your skin

Let it sit for 20 to 30 minutes

Rinse it off with water

If you want to enhance its benefits, you should add 2 tablespoons of oatmeal into it. Oatmeal is effective in getting rid of dead skin cells and controlling oil production.

  1. Licorice Root Extract

If you want to look for home remedies on how to get fair skin fast and naturally at home, you should not ignore licorice root extract. Licorice root extract is an Ayurvedic remedy that can be used to treat different skin ailments, scars, and dark circle. Licorice root extract contains an active compound known glabridin that can block the enzymes causing darkness. It is effective in reducing skin damages due to sun exposure. Moreover, regular application of licorice root extract can make your skin fair and bright by reducing melanin production and balancing the PH of your skin. Licorice root extract is a great remedy for the acne-prone and oily skin.

Way 1: Licorice root extract

Direction:

Soak a cotton ball in licorice extract and dab it on your skin before bedtime

Let it sit on your skin overnight

Wash it off in the morning with lukewarm water

You should repeat this treatment regularly to get the optimum benefits.

Way 2: Licorice face mask

 How to get fair skin naturally

Licorice root extract can be used to make licorice face mask by combining it with lemon juice, sandalwood paste, cucumber, and tomato juice. Tomato juice and lemon juice is effective in brightening your skin. Cucumber contains soothing and moisturizing properties.

You will need:

5 drops of licorice extract

1 tablespoon of lemon juice

1 tablespoon of tomato juice

1 tablespoon of sandalwood paste

1 cucumber

 

Direction:

Cut 1 cucumber into small pieces.

Blend these cucumber pieces and mix them with sandalwood paste, lemon juice, licorice extract and tomato juice

Apply this paste to your face skin.

Leave it for 30 minutes.

Rinse it off with water.

It is recommended reapplying the licorice face mask twice a week to get the best result.

  1. Milk

Milk contains a great source of calcium that can improve skin complexion and regulate the skin’s coloration. Moreover, when you apply to milk, the calcium in milk may be absorbed into the upper epidermis of your skin and hence, creates the protective layer of your skin. Milk can help to prevent the skin dryness. Lactic acid in milk can help to improve skin pigmentation. However, if you are an allergy to milk, you should avoid using this remedy.

 

Direction:

Heat the milk for a few minutes (make sure that it is not too hot)

Soak a washcloth in this warm milk

Squeeze to remove the excess milk ]

Apply this washcloth to your skin

Massage for 5 minutes gently

If you want to see the visible result how to get fair skin at home, you should repeat this treatment daily for at least two weeks.

  1. Oranges

How to get fair skin naturally

Oranges are rich in vitamin C. Therefore, eating oranges is good not only for your health but also for your skin. Vitamin C has been used as a key ingredient in many skin care products that aim to lighten your skin. Therefore, the topical use of orange may be considered as an effective technique on how to get fair skin. Moreover, bleaching properties of oranges can lighten your skin tone and give your skin suppleness.

Way 1: Orange juice and turmeric powder

You will need: 

1/2 teaspoon of turmeric powder

2 tablespoons of orange juice

 

Direction:

Combine orange juice with turmeric powder.

Mix these ingredients well to create a smooth paste.

Let it sit overnight.

Rinse it off in the morning with lukewarm water.

You should repeat this treatment daily to get the good result.

Way 2: Orange peel

Not only orange juice but also orange peel can be used as an effective home remedy on how to get fair skin naturally. Orange peel can make your skin look beautiful and young.

 

You will need:

1 tablespoon of yogurt

Orange peel

 

Direction:

Dry an orange peel.

Grind it into a powder.

Mix this orange peel powder with free-sugar plain yogurt.

Spread this mixture over your dark and dull skin areas.

Leave it for 20 minutes and then wash it off with lukewarm water.

For the best result, you should reapply this mixture two or three times a week. Do not repeat more than 3 times weekly because orange peel can make your skin thinner and more sensitive if used excessively. It is recommended massaging the mixture of orange peel powder and yogurt gently for a few minutes to remove blackheads and dead skin cells.

  1. Rice Powder

Rice powder contains para-aminobenzoic acid that can not only protect your skin from sunlight but also boost the vitamin C levels in your body.  Rice powder has a great source of vitamin C, vitamin E, antioxidants, and ferulic acid. Therefore, rice powder is beneficial in hydrating, moisturizing, and protecting your skin from toxins, free radicals, and pollutants.

You will need:

1 cup of uncooked rice

Milk

 

Direction:

Grind one cup of uncooked rice until it becomes a powder.

Mix this powder with a sufficient amount of milk to make sure that the paste is smooth.

Spread this paste over your skin.

Leave it for 30 minutes.

Rinse it off with clean water.

If you want to see how to get fair skin and glowing skin with rice powder, you should repeat this treatment two or three times a week.

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